Firefighter resources

Health tools made to be used at the station.

Printable, shareable guidance for firefighters and department leaders. Additional downloads will be added as the library grows.

Exposure tracking

Report a smoke inhalation exposure

Use this form to document a recent smoke or combustion-product exposure. LifeWay Health will review the report and follow up using the contact information provided.

This form is not monitored for emergencies.If you have severe trouble breathing, chest pain, confusion, fainting, blue lips, or rapidly worsening symptoms, call 911 or seek emergency care now.

Do not include a Social Security number, insurance number, or other unnecessary identifiers.

Smoke exposure report

Fields marked * are required.

Firefighter name *Fire department *Email *Phone number *Date of exposure *Approximate timeIncident location or incident numberExposure setting *SCBA use *Describe the exposure and any symptoms *Care already received

Submitting this report does not replace your department’s incident reporting process or medical evaluation.

Hydration

24-hour shift hydration timeline

A shift-aware plan beginning the night before duty and continuing through recovery.

Heart health

Caffeine safety quick guide

Daily limits, common sources, warning signs, and practical choices for firefighters.

Annual physical

Pulmonary function test guide

A simple overview of the measurements recorded during firefighter testing.

Readiness

Overexertion warning signs

A crew-ready reference for recognizing symptoms that call for rest or evaluation.